Ginseng is widely used to strengthen the immune system, and increase strength and vigor. Both American and Asian ginsengs belong to the species Panax and are similar in their chemical composition. Siberian ginseng (Eleutherococcus senticosus), on the other hand, although part of the same plant family called Araliaceae, is an entirely different plant and does not contain ginsenosides, the active ingredients found in both Asian and American ginseng. (Note: Asian ginseng is also known as Red Korean ginseng.)

One similarity that American, Asian, and Siberian ginsengs all share is that each of these herbs is considered to be an adaptogen, a substance that strengthens the body, helping it return to normal when it has been subjected to stress. Therefore, they are considered to be valuable supports for those recovering from illness or surgery

Wild American ginseng gained its notoriety in the 1700s, thanks to the less stimulating effects it has on the body. Normalizing system levels of the body, Wild American ginseng has been used to lower cholesterol, increase energy levels, and stimulate the immune system. Wild American ginseng also alleviates fatigue, relieves nervousness and reduces stress, especially after acute illnesses.

DOSAGE:
Shake well before using-

30-40 drops, two to three times per day with meals in water, room temperature, or warm.

PRECAUTIONS/ REASONS TO STOP TAKING
Both American and Asian ginsengs are stimulants and may cause nervousness or sleeplessness, particularly if taken at high doses. Other reported side effects include high blood pressure, insomnia, restlessness, anxiety, euphoria, diarrhea, vomiting, headache, nosebleed, breast pain, and vaginal bleeding. To avoid hypoglycemia (low blood sugar), even in non-diabetics, ginseng should be taken with food.

Ginseng Research:
Attele AS, Wu JA, Yuan CS. Ginseng pharmacology: multiple constituents and multiple actions. Biochem Pharmacol. 1999;58(11):1685-1693.

Kelly GS. Nutritional and botanical interventions to assist with the adaptation to stress. Alt Med Rev. 1999;4(4):249-265.

Vuksan V, Sievenpiper JL, Koo VYY, et al. American ginseng (Panax quinquefolius L) reduces postprandial glycemia in nondiaetic subjects and subjects with type 2 diabetes mellitus. Arch Intern Med. 2000;160:1009-1013.